just a quick update on the weight thing. i’ve been in the mid 180’s for a couple months now. it fluctuates with activity level and what i’ve eaten in particular, but in general, that’s where i’m at. this morning was 182.6, but, i shoveled 3 yards of rock yesterday evening.
i think this is where i’ll be at for a while. what i eat & drink is sustainable (yes, beer is included. if it wasn’t, it wouldn’t be sustainable.) the only thing that will differ, is when the house is finished, i’ll need to take up a hobby that keeps my activity level up.